Calories in Quaker Cruesli balans

385Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruesli balans

Amount Per 30 g
Calories 385 Kcal (1612 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 72g 24%
Sugars 21g 84%
Dietary Fiber 11g 44%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 30 g
  • Cal: 19.3 %
  • Fat: 7.7 %
  • Carb: 24 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (12.3%)
  • Protein (8.8%)
Quaker Cruesli balans Good and Bad Points
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