Calories in Quaker Cruesli aardbei/kwark

455Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruesli aardbei/kwark

Amount Per 100 g
Calories 455 Kcal (1905 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Total Carbs 66g 22%
Sugars 24g 96%
Dietary Fiber 7g 28%
Protein 7g 14%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 100 g
  • Cal: 22.8 %
  • Fat: 24.6 %
  • Carb: 22 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (33%)
  • Protein (6.4%)
Quaker Cruesli aardbei/kwark Good and Bad Points
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