Calories in Chatham Village Croutons traditional cut, garlic & butter flavored

35Calories
How many calories should you eat?
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Nutrition Facts Chatham Village Croutons traditional cut, garlic & butter flavored

Amount Per 2 tbsp
Calories 35 Kcal (147 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 55mg 2%
Total Carbs 4g 1%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Gluten Allergy, Wheat Allergy

How to burn 35 calories

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Croutons traditional cut, garlic & butter flavored Ingredients

Wheat Flour, Canola and/or Sunflower Oil, Dehydrated Garlic, Salt, Yeast, Water, Natural Butter Flavor, Malted Barley Flour, Citric Acid and/or Tocopherols Added to Maintain Freshness.

% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 29.6 g
  • Cal: 1.8 %
  • Fat: 2.3 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (47.4%)
  • Protein (10.5%)
Chatham Village Croutons traditional cut, garlic & butter flavored Good and Bad Points
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