Calories in Pepperidge Farm Croutons seasoned, generous cut

1014Calories
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Nutrition Facts Pepperidge Farm Croutons seasoned, generous cut

Amount Per 236.6 g
Calories 1014 Kcal (4245 kJ)
Calories from fat 304.2 Kcal
% Daily Value*
Total Fat 33.8g 52%
Sodium 2535mg 106%
Total Carbs 169g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 23.1, PointsPlus: 27, SmartPoints: 31
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy, Milk Allergy, Lactose Allergy

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Croutons seasoned, generous cut Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Vegetable Oils (Canola, Sunflower and/or Soybean), Nonfat Milk, High Fructose Corn Syrup, Maltodextrin, Contains 2 Percent or Less of: Salt, Spices, Yeast, Vinegar, Garlic Powder, Onion Powder, Monoglyceride, Malted Barley, Wheat Flour, Dextrose, Lactic Acid, Natural Flavors and Turmeric (Color).

% RDI of Main Nutrition Facts

51%
of RDI* (1014 calories) 236.6 g
  • Cal: 50.7 %
  • Fat: 52 %
  • Carb: 56.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (31.2%)
Pepperidge Farm Croutons seasoned, generous cut Good and Bad Points
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