Calories in Generic Crossaint - plain

714Calories

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Nutrition Facts Generic Crossaint - plain

Amount Per 100 g
Calories 714.29 Kcal (2991 kJ)
Calories from fat 192.86 Kcal
% Daily Value*
Total Fat 21.43g 33%
Saturated Fat 10.71g 54%
Cholesterol 67.86mg 23%
Sodium 753.57mg 31%
Total Carbs 46.43g 15%
Sugars 10.71g 43%
Dietary Fiber 3.57g 14%
Protein 7.14g 14%
Vitamin A 0.9mg 29%
Iron 214.3mg 1190%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (714 calories) 100 g
  • Cal: 35.7 %
  • Fat: 33 %
  • Carb: 15.5 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (47.1%)
  • Protein (7%)
Generic Crossaint - plain Good and Bad Points
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