Calories in Epic Croque monsieur ham and cheese with gruyere sauce
117Calories
Amount Per 177.45 g | |||
Calories | 116.82 Kcal (489 kJ) | ||
Calories from fat | 33.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.7g | 6% | |
---|---|---|---|
Saturated Fat | 0.74g | 4% | |
Potassium | 25.14mg | 1% | |
Total Carbs | 19.96g | 7% | |
Sugars | 5.18g | 21% | |
Dietary Fiber | 3.7g | 15% | |
Protein | 2.22g | 4% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 2.2mg | 74% | |
Iron | 2.7mg | 15% | |
Calcium | 118.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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