Calories in Banquet Crock pot beef stew

210Calories
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Nutrition Facts Banquet Crock pot beef stew

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 1190mg 50%
Potassium 620mg 13%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 17g 34%
Vitamin C 9mg 15%
Vitamin A 7mg 233%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 237 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 9 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (17%)
  • Protein (32.1%)
Banquet Crock pot beef stew Good and Bad Points
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