Calories in Tijuana Flats Crispy quesdilla chicken powerlite cheese and lettuce

2876Calories
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Nutrition Facts Tijuana Flats Crispy quesdilla chicken powerlite cheese and lettuce

Amount Per 1 quesdilla
Calories 2876 Kcal (12041 kJ)
Calories from fat 1431 Kcal
% Daily Value*
Total Fat 159g 245%
Saturated Fat 73g 365%
Cholesterol 417mg 139%
Potassium 429mg 9%
Total Carbs 340g 113%
Sugars 206g 824%
Dietary Fiber 7g 28%
Protein 28g 56%
Vitamin C 1.8mg 3%
Vitamin A 14.8mg 493%
Iron 8.1mg 45%
Calcium 680mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

144%
of RDI* (2876 calories) 240 g
  • Cal: 143.8 %
  • Fat: 244.6 %
  • Carb: 113.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (49.3%)
  • Protein (3.9%)
Tijuana Flats Crispy quesdilla chicken powerlite cheese and lettuce Good and Bad Points
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