Calories in Tony Romas Crispy onion burger

Serving size

1038Calories

All Tony Romas Products Nutrition

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How many calories should you eat?

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Amount Per 1 portion
Calories	1038 Kcal (4346 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	22g	110%
Cholesterol	170mg	57%
Sodium	2896mg	121%
Total Carbs	82g	27%
Sugars	15g	60%
Dietary Fiber	6g	24%
Protein	59g	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.3, PointsPlus: 27, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1038 calories

Let's Burn 1038 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1038 calories) 240 g

Cal: 51.9 %
Fat: 80 %
Carb: 27.3 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (45.3%)
Protein (22.9%)

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Tony Romas Crispy onion burger Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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