Calories in Hardees Crispy curls large

Serving size

480Calories

Full Hardees Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	480 Kcal (2010 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	6g	30%
Sodium	1190mg	50%
Total Carbs	60g	20%
Dietary Fiber	5g	20%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 153 g

Cal: 24 %
Fat: 35.4 %
Carb: 20 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (43.9%)
Protein (5.1%)

Food With Similar Nutrition To Hardees Crispy curls large

Dei Fratelli All natural tomato juice made with sea salt
(1 cup):
Calories 676, Total Fat 33, Total Carbs 89, Protein 10

Cal 676, Fat 33, Carbs 89, Prot 10

Brand: Dei Fratelli
De Wafelbakkers A+ cinnamon all natural whole grain spelt waffles with sweet potato
(3 waffles):
Calories 190, Total Fat 9, Total Carbs 24, Protein 3

Cal 190, Fat 9, Carbs 24, Prot 3

Brand: De Wafelbakkers
Kellogg's All-bran mini breaks
(1 pkt):
Calories 96, Total Fat 5, Total Carbs 13, Protein 1

Cal 96, Fat 5, Carbs 13, Prot 1

Brand: Kellogg's
Cold Stone Creamery All lovin' no oven, love it
(312 g):
Calories 850, Total Fat 42, Total Carbs 114, Protein 10

Cal 850, Fat 42, Carbs 114, Prot 10

Brand: Cold Stone Creamery
Cold Stone Creamery All lovin' no oven, like it
(213 g):
Calories 600, Total Fat 29, Total Carbs 81, Protein 7

Cal 600, Fat 29, Carbs 81, Prot 7

Brand: Cold Stone Creamery
Cold Stone Creamery All lovin' no oven, gotta have it
(425 g):
Calories 1120, Total Fat 57, Total Carbs 146, Protein 14

Cal 1120, Fat 57, Carbs 146, Prot 14

Brand: Cold Stone Creamery
Lidl Deluxe treacle all butter cookies
(1 biscuit):
Calories 83, Total Fat 4, Total Carbs 11, Protein 1

Cal 83, Fat 4, Carbs 11, Prot 1

Brand: Lidl

Hardees Crispy curls large Good and Bad Points

Add your comment

User Reviews of crispy curls large

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hardees Crispy curls large

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!