Calories in Moes Southwest Grill Crispy corn taco shell overachiever taco - tofu

301Calories
How many calories should you eat?
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Nutrition Facts Moes Southwest Grill Crispy corn taco shell overachiever taco - tofu

Amount Per 1 taco
Calories 301 Kcal (1260 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5.9g 30%
Cholesterol 30mg 10%
Sodium 646mg 27%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 12g 48%
Protein 13g 26%
Vitamin C 6.6mg 11%
Vitamin A 3mg 100%
Iron 2.5mg 14%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 473.2 g
  • Cal: 15.1 %
  • Fat: 24.6 %
  • Carb: 8 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (49.3%)
  • Protein (17.8%)
Moes Southwest Grill Crispy corn taco shell overachiever taco - tofu Good and Bad Points
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