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Calories in Banquet Crispy chicken skinless bone-in poultry
220Calories
Amount Per 3 oz | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 40mg | 13% | |
Sodium | 470mg | 20% | |
Total Carbs | 11g | 4% | |
Sugars | 1g | 4% | |
Protein | 18g | 36% | |
Iron | 0.3mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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