Calories in Banquet Crispy chicken skinless bone-in poultry

220Calories
How many calories should you eat?
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Nutrition Facts Banquet Crispy chicken skinless bone-in poultry

Amount Per 3 oz
Calories 220 Kcal (921 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 470mg 20%
Total Carbs 11g 4%
Sugars 1g 4%
Protein 18g 36%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 85 g
  • Cal: 11 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (50.2%)
  • Protein (30.9%)
Banquet Crispy chicken skinless bone-in poultry Good and Bad Points
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