Calories in Compass Crispy chicken cobb salad

450Calories
How many calories should you eat?
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Nutrition Facts Compass Crispy chicken cobb salad

Amount Per 1 container
Calories 450 Kcal (1884 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Cholesterol 250mg 83%
Sodium 1620mg 68%
Total Carbs 13g 4%
Dietary Fiber 4g 16%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 240 g
  • Cal: 22.5 %
  • Fat: 49.2 %
  • Carb: 4.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (62.6%)
  • Protein (26.1%)
Compass Crispy chicken cobb salad Good and Bad Points
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