Calories in Rock Bottom Crispy buttermilk chicken tenders

147Calories
How many calories should you eat?
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Nutrition Facts Rock Bottom Crispy buttermilk chicken tenders

Amount Per 1 tender
Calories 147 Kcal (615 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 197mg 8%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 4.9 g
  • Cal: 7.4 %
  • Fat: 9.2 %
  • Carb: 3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (36%)
  • Protein (40%)
Rock Bottom Crispy buttermilk chicken tenders Good and Bad Points
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