Calories in Erewhon Crispy brown rice original

233Calories
How many calories should you eat?
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Nutrition Facts Erewhon Crispy brown rice original

Amount Per 1 cup
Calories 233 Kcal (976 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Potassium 376mg 8%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 44.4mg 74%
Iron 2.5mg 14%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 237 g
  • Cal: 11.7 %
  • Fat: 21.5 %
  • Carb: 1.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (54.8%)
  • Protein (38.3%)
Erewhon Crispy brown rice original Good and Bad Points
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