Crispy-baked country chicken (seasonal item) Calories

Calories in Boston market Crispy-baked country chicken (seasonal item)

Serving size

420Calories

Full Boston market Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	420 Kcal (1758 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	880mg	37%
Total Carbs	31g	10%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 179 g

Cal: 21 %
Fat: 33.8 %
Carb: 10.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.1%)
Fat (46.5%)
Protein (24.4%)

Food With Similar Nutrition To Boston market Crispy-baked country chicken (seasonal item)

Amato's Sandwich Shop All meat pizza, 9 inch
(10 oz):
Calories 660, Total Fat 33, Total Carbs 53, Protein 39

Cal 660, Fat 33, Carbs 53, Prot 39

Brand: Amato's Sandwich Shop
President's Choice All dressed rising crust pizza
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 19

Cal 350, Fat 17, Carbs 30, Prot 19

Brand: President's Choice
Papa Murphys Pizza Papa 's all meat delite thin crust delites
(1 serving):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Skyline Chili All chili burrito
(1 burrito):
Calories 560, Total Fat 30, Total Carbs 37, Protein 34

Cal 560, Fat 30, Carbs 37, Prot 34

Brand: Skyline Chili
Farmhouse All natural herb butter flavor pasta
(1 cup):
Calories 512, Total Fat 28, Total Carbs 34, Protein 29

Cal 512, Fat 28, Carbs 34, Prot 29

Brand: Farmhouse
Papa Murphys Pizza Papa's all meat delite
(1 slice):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Amato's Sandwich Shop All meat pizza, 16 inch
(6 9/10 oz):
Calories 440, Total Fat 20, Total Carbs 40, Protein 25

Cal 440, Fat 20, Carbs 40, Prot 25

Brand: Amato's Sandwich Shop
Jets Pizza 8 corner all meaty pizza (large)
(1 slice 1/8 pizza):
Calories 506, Total Fat 24, Total Carbs 44, Protein 28

Cal 506, Fat 24, Carbs 44, Prot 28

Brand: Jets Pizza
Papa Murphys Pizza All meat delite thin crust pizza large
(1 slice):
Calories 190, Total Fat 11, Total Carbs 13, Protein 11

Cal 190, Fat 11, Carbs 13, Prot 11

Brand: Papa Murphys Pizza
Tyson 100 all natural fully cooked chicken nuggets
(5 pieces):
Calories 220, Total Fat 9, Total Carbs 14, Protein 12

Cal 220, Fat 9, Carbs 14, Prot 12

Brand: Tyson
Yummy 100 all natural chicken breast patties
(1 patty):
Calories 180, Total Fat 8, Total Carbs 14, Protein 12

Cal 180, Fat 8, Carbs 14, Prot 12

Brand: Yummy

Boston market Crispy-baked country chicken (seasonal item) Good and Bad Points

Add your comment

User Reviews of crispy-baked country chicken (seasonal item)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!