Calories in Felix Crispers green onion

Serving size

516Calories

All Felix Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	516 Kcal (2160 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	9g	45%
Sodium	2000mg	83%
Total Carbs	42g	14%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 516 calories

Let's Burn 516 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

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57 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (516 calories) 100 g

Cal: 25.8 %
Fat: 50.8 %
Carb: 14 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (57.9%)
Protein (9.4%)

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Felix Crispers green onion Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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