Calories in Ore Ida Crispers! fries

230Calories
How many calories should you eat?
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Nutrition Facts Ore Ida Crispers! fries

Amount Per 3 oz
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Sodium 390mg 16%
Potassium 240mg 5%
Total Carbs 23g 8%
Sugars 0.5g 2%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 84 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (55.8%)
  • Protein (3.5%)
Ore Ida Crispers! fries Good and Bad Points
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