Calories in Fruit Blooms Crisp mix apple cinnamon, organic

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fruit Blooms Crisp mix apple cinnamon, organic

Amount Per 0.12 package
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 21g 7%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 4 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Gluten Allergy, Wheat Allergy

How to burn 100 calories

Let's Burn 100 Calories!

Crisp mix apple cinnamon, organic Ingredients

Brown Sugar [Certified Organic] (Evaporated Cane Juice [Certified Organic], Molasses [Certified Organic]), Rolled Oats (Certified Organic), Unbleached Wheat Flour (Certified Organic), Cinnamon (Certified Organic), Allspice (Certified Organic).

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 0 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
Add your comment
User Reviews of crisp mix apple cinnamon, organic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top