Calories in Usda Cress, garden, cooked, boiled, drained, without salt

23Calories

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Nutrition Facts Usda Cress, garden, cooked, boiled, drained, without salt

Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.02g 0%
Sodium 8mg 0%
Potassium 353mg 8%
Total Carbs 3.8g 1%
Sugars 3.11g 12%
Dietary Fiber 0.7g 3%
Protein 1.9g 4%
Vitamin C 23mg 38%
Vitamin A 0.2mg 8%
Iron 0.8mg 4%
Calcium 61mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 100 g
  • Cal: 1.2 %
  • Fat: 0.9 %
  • Carb: 1.3 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
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