Calories in Blue Runner Creole cream style white beans - spicy

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Blue Runner Creole cream style white beans - spicy

Amount Per 0.5 cup
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 440mg 18%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 118 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (12.7%)
  • Protein (22.5%)
Blue Runner Creole cream style white beans - spicy Good and Bad Points
Add your comment
User Reviews of creole cream style white beans - spicy
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top