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creme spreadable cheese creme de parmesan original

Creme spreadable cheese creme de parmesan original Calories

Calories in Alouette Creme spreadable cheese creme de parmesan original

Serving size

13Calories

All Alouette Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 tsp
Calories	13.31 Kcal (56 kJ)
Calories from fat	10.49 Kcal
		% Daily Value*
Total Fat	1.17g	2%
Saturated Fat	0.75g	4%
Cholesterol	3.33mg	1%
Sodium	23.3mg	1%
Total Carbs	0.17g	0%
Protein	0.5g	1%
Vitamin A	0.8mg	28%
Calcium	13.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 13 calories

Let's Burn 13 Calories!

3 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
4 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (13 calories) 4.66 g

Cal: 0.7 %
Fat: 1.8 %
Carb: 0.1 %
Prot: 1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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