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Creme Coconut Curd Dickinson's Spreads Nutrition info

Calories in Dickinson's Spreads Creme Coconut Curd

Serving size

60Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 tbsp
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1g	5%
Cholesterol	15mg	5%
Sodium	15mg	1%
Sugars	11g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 19 g

Cal: 3 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Dickinson's Spreads Creme Coconut Curd Good and Bad Points

300 - 400 kcals
low protein
fat free
saturated fat free
low sodium
high in sugar
high in saturated fat

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