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create your own pasta capellini pomodoro sauce brocollini fresh spinach roasted mushrooms

Create your own pasta capellini pomodoro sauce brocollini fresh spinach roasted mushrooms Calories

Calories in Romanos Macaroni Grill Create your own pasta capellini pomodoro sauce brocollini fresh spinach roasted mushrooms

Serving size

867Calories

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How many calories should you eat?

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Amount Per 354.9 g
Calories	866.55 Kcal (3628 kJ)
Calories from fat	439.19 Kcal
		% Daily Value*
Total Fat	48.8g	75%
Saturated Fat	22.18g	111%
Cholesterol	165.62mg	55%
Total Carbs	85.77g	29%
Sugars	59.15g	237%
Dietary Fiber	1.48g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 22, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 867 calories

Let's Burn 867 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (867 calories) 354.9 g

Cal: 43.3 %
Fat: 75.1 %
Carb: 28.6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (56.2%)

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