Calories in Birds Eye Create a meal black bean

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Birds Eye Create a meal black bean

Amount Per 200 g
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 653mg 14%
Total Carbs 10g 3%
Dietary Fiber 7g 28%
Protein 11g 22%
Vitamin C 27mg 45%
Vitamin A 9mg 300%
Iron 8.1mg 45%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 200 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (24.3%)
  • Protein (39.6%)
Birds Eye Create a meal black bean Good and Bad Points
Add your comment
User Reviews of create a meal black bean
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top