Calories in Trader Joes Creamy spinach & artichoke dip

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Trader Joes Creamy spinach & artichoke dip

Amount Per 1 serving
Calories 45 Kcal (188 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 30 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (62.8%)
  • Protein (18.6%)
Trader Joes Creamy spinach & artichoke dip Good and Bad Points
Add your comment
User Reviews of creamy spinach & artichoke dip
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top