Calories in Wildwood Creamy shitake mushroom soup mix

130Calories
How many calories should you eat?
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Nutrition Facts Wildwood Creamy shitake mushroom soup mix

Amount Per 0.166667 th of package
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 33 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (25.7%)
  • Protein (8.6%)
Wildwood Creamy shitake mushroom soup mix Good and Bad Points
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