Calories in On The Border Creamy monterey jack queso

45Calories
How many calories should you eat?
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Nutrition Facts On The Border Creamy monterey jack queso

Amount Per 2 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 260mg 11%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 34 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (57.4%)
  • Protein (8.5%)
On The Border Creamy monterey jack queso Good and Bad Points
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