Calories in Long John Silvers Creamy Garlic Butter Sauce

Serving size

101Calories

Full Long John Silvers Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	101 Kcal (423 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	29mg	10%
Sodium	213mg	9%
Total Carbs	1g	0%
Vitamin A	0.3mg	9%
Calcium	1.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 101 calories

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22 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (101 calories) 28.35 g

Cal: 5.1 %
Fat: 16.9 %
Carb: 0.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.9%)
Fat (96.1%)

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Long John Silvers Creamy Garlic Butter Sauce Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Long John Silvers Creamy Garlic Butter Sauce

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