Calories in Kraft Creamy chicken macaroni

Serving size

430Calories

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How many calories should you eat?

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Amount Per 1.25 cups
Calories	430 Kcal (1800 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	100mg	33%
Sodium	510mg	21%
Total Carbs	41g	14%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	33g	66%
Vitamin C	21mg	35%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 59 g

Cal: 21.5 %
Fat: 23.1 %
Carb: 13.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (31.3%)
Protein (30.6%)

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Kraft Creamy chicken macaroni Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

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