Calories in Dairyland Creamo

189Calories
How many calories should you eat?
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Nutrition Facts Dairyland Creamo

Amount Per 10 oz
Calories 189 Kcal (791 kJ)
Calories from fat 340.2 Kcal
% Daily Value*
Total Fat 37.8g 58%
Cholesterol 94.5mg 32%
Sugars 18.9g 76%
Protein 18.9g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 283.5 g
  • Cal: 9.5 %
  • Fat: 58.2 %
  • Carb: 0 %
  • Prot: 37.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Dairyland Creamo Good and Bad Points
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