Calories in Teds Montana Creamed spinach

298Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Teds Montana Creamed spinach

Amount Per 4 oz
Calories 298 Kcal (1248 kJ)
Calories from fat 242.1 Kcal
% Daily Value*
Total Fat 26.9g 41%
Saturated Fat 15.9g 80%
Cholesterol 82.2mg 27%
Sodium 518.4mg 22%
Total Carbs 7.9g 3%
Sugars 3.1g 12%
Dietary Fiber 3g 12%
Protein 7.4g 15%
Vitamin C 4776.6mg 7961%
Vitamin A 0.7mg 24%
Iron 0.4mg 2%
Calcium 2510mg 251%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 298 calories

Let's Burn 298 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 113 g
  • Cal: 14.9 %
  • Fat: 41.4 %
  • Carb: 2.6 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (80.2%)
  • Protein (9.2%)
Teds Montana Creamed spinach Good and Bad Points
Add your comment
User Reviews of creamed spinach
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top