Calories in KooKooRoo Creamed spinach

100Calories
How many calories should you eat?
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Nutrition Facts KooKooRoo Creamed spinach

Amount Per 5 oz
Calories 100 Kcal (419 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 10%
Saturated Fat 2.1g 11%
Cholesterol 7.2mg 2%
Sodium 573mg 24%
Total Carbs 10g 3%
Dietary Fiber 2.9g 12%
Protein 4.3g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 142 g
  • Cal: 5 %
  • Fat: 9.8 %
  • Carb: 3.3 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
KooKooRoo Creamed spinach Good and Bad Points
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