Calories in Ryans Steakhouse Creamed spinach

46Calories
How many calories should you eat?
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Nutrition Facts Ryans Steakhouse Creamed spinach

Amount Per 1 oz
Calories 46 Kcal (193 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 103mg 4%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 28 g
  • Cal: 2.3 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (75%)
  • Protein (8.3%)
Ryans Steakhouse Creamed spinach Good and Bad Points
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