Calories in Generic Creamed parsnips

104Calories

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Nutrition Facts Generic Creamed parsnips

Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 43.92 Kcal
% Daily Value*
Total Fat 4.88g 8%
Saturated Fat 1.29g 6%
Cholesterol 3mg 1%
Sodium 286mg 12%
Potassium 272mg 6%
Total Carbs 13.48g 4%
Sugars 4.59g 18%
Dietary Fiber 2.1g 8%
Protein 2.43g 5%
Vitamin C 7.2mg 12%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 100 g
  • Cal: 5.2 %
  • Fat: 7.5 %
  • Carb: 4.5 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (42.9%)
  • Protein (7.6%)
Generic Creamed parsnips Good and Bad Points
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