Calories in Brown Cow Cream top yougurt - chocolate

190Calories
How many calories should you eat?
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Nutrition Facts Brown Cow Cream top yougurt - chocolate

Amount Per 6 oz
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 80mg 3%
Potassium 290mg 6%
Total Carbs 28g 9%
Sugars 26g 104%
Protein 5g 10%
Vitamin A 0.8mg 27%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 170 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (29%)
  • Protein (10.8%)
Brown Cow Cream top yougurt - chocolate Good and Bad Points
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