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cream top maple Brown Cow Nutrition info

Calories in Brown Cow Cream top maple

Serving size

230Calories

All Brown Cow Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	230 Kcal (963 kJ)
Calories from fat	81.9 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	115mg	5%
Total Carbs	29g	10%
Sugars	27.9g	112%
Protein	7g	14%
Vitamin A	0.2mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 226.8 g

Cal: 11.5 %
Fat: 14 %
Carb: 9.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (36%)
Protein (12.4%)

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Brown Cow Cream top maple Good and Bad Points

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