Calories in Barry Farm Foods Cream of wheat organic

156Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Cream of wheat organic

Amount Per 0.0625 cup
Calories 156 Kcal (653 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Sodium 3mg 0%
Total Carbs 33.1g 11%
Dietary Fiber 1.6g 6%
Protein 4.5g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 50 g
  • Cal: 7.8 %
  • Fat: 0.9 %
  • Carb: 11 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (5.6%)
  • Protein (12.4%)
Barry Farm Foods Cream of wheat organic Good and Bad Points
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