Calories in Brinta Cream of wheat

250Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Brinta Cream of wheat

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Total Carbs 38g 13%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 13g 26%
Iron 1.8mg 10%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (18.1%)
  • Protein (20.9%)

Food With Similar Nutrition To Brinta Cream of wheat

Brinta Cream of wheat Good and Bad Points
Add your comment
User Reviews of cream of wheat
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top