Calories in Specialtys Cafe & Bakery Cream of broccoli cheddar soup

Serving size

1219Calories

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Amount Per 10.75 oz
Calories	1219.05 Kcal (5104 kJ)
Calories from fat	731.43 Kcal
		% Daily Value*
Total Fat	81.27g	125%
Saturated Fat	50.79g	254%
Cholesterol	203.18mg	68%
Sodium	5587.31mg	233%
Total Carbs	121.91g	41%
Sugars	20.32g	81%
Dietary Fiber	20.32g	81%
Protein	40.64g	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.4, PointsPlus: 36, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1219 calories

Let's Burn 1219 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1219 calories) 304.76 g

Cal: 61 %
Fat: 125 %
Carb: 40.6 %
Prot: 81.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (52.8%)
Protein (11.9%)

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Specialtys Cafe & Bakery Cream of broccoli cheddar soup Good and Bad Points

400 - 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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