Calories in Leeann Chin Cream cheese puff

Serving size

117Calories

Full Leeann Chin Menu Nutrition

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How many calories should you eat?

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Amount Per 1 puff
Calories	117 Kcal (490 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Total Carbs	10g	3%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 117 calories

Let's Burn 117 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (117 calories) 30 g

Cal: 5.9 %
Fat: 12.3 %
Carb: 3.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (58.1%)
Protein (9.7%)

Food With Similar Nutrition To Leeann Chin Cream cheese puff

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Sainsburys All butter croissant
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Sainsburys All butter mini croissant
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Cal 156, Fat 9.8, Carbs 13.3, Prot 3.1

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