Calories in Holsten Cream cheese

3566Calories
How many calories should you eat?
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Nutrition Facts Holsten Cream cheese

Amount Per 1 oz /2 tbsp
Calories 3566 Kcal (14930 kJ)
Calories from fat 495 Kcal
% Daily Value*
Total Fat 55g 85%
Saturated Fat 4g 20%
Cholesterol 827mg 276%
Potassium 323mg 7%
Total Carbs 408g 136%
Sugars 246g 984%
Dietary Fiber 7g 28%
Protein 326g 652%
Vitamin C 50.4mg 84%
Iron 23.4mg 130%
Calcium 610mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

178%
of RDI* (3566 calories) 28 g
  • Cal: 178.3 %
  • Fat: 84.6 %
  • Carb: 136 %
  • Prot: 652 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (14.4%)
  • Protein (38%)
Holsten Cream cheese Good and Bad Points
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