Calories in Joes Crab Shack Crazy good crab dip

Serving size

1270Calories

Full Joes Crab Shack Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	1270 Kcal (5317 kJ)
Calories from fat	783 Kcal
		% Daily Value*
Total Fat	87g	134%
Saturated Fat	34g	170%
Cholesterol	245mg	82%
Sodium	3430mg	143%
Total Carbs	92g	31%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.9, PointsPlus: 35, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1270 calories

Let's Burn 1270 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1270 calories) 240 g

Cal: 63.5 %
Fat: 133.8 %
Carb: 30.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (61%)
Protein (10.3%)

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Joes Crab Shack Crazy good crab dip Good and Bad Points

> 500 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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