Calories in Weider Crash weight gain with 300 ml semi skimmed milk

368Calories
How many calories should you eat?
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Nutrition Facts Weider Crash weight gain with 300 ml semi skimmed milk

Amount Per 60 g
Calories 368 Kcal (1541 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Sodium 300mg 13%
Total Carbs 60g 20%
Sugars 49g 196%
Dietary Fiber 1g 4%
Protein 60g 120%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 60 g
  • Cal: 18.4 %
  • Fat: 9.2 %
  • Carb: 20 %
  • Prot: 120 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (10.1%)
  • Protein (44.9%)
Weider Crash weight gain with 300 ml semi skimmed milk Good and Bad Points
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