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Calories in Cooksimple Cranberry wild rice

240Calories
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Nutrition Facts Cooksimple Cranberry wild rice

Amount Per 1.5 cup prepared
Calories 240 Kcal (1005 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 40mg 13%
Sodium 340mg 14%
Total Carbs 32g 11%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 4.8mg 8%
Vitamin A 9mg 300%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 360 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (7.3%)
  • Protein (40.7%)
Cooksimple Cranberry wild rice Good and Bad Points
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