Calories in Robert Rothschild Farm Chutney cranberry pomegranate

50Calories
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Nutrition Facts Robert Rothschild Farm Chutney cranberry pomegranate

Amount Per 2 tablesp, .. g
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 14g 5%
Sugars 13g 52%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 5 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Contains MSG!
    Monosodium Glutamate is used as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food.
    Naturally occurring glutamate does it in foods such as stews and meat soups.

    Despite the fact that MSG is one of the most extensively studied food ingredients and is generally recognized as safe (GRAS) by FDA.
    Some people should steer away from it as they feel that react adversely to MSG.

    MSG is generally found in processed, low-quality foods, stuff that you shouldn’t be eating much.

    REMEMBER: Any food ingredient listed as hydrolyzed, protein-fortified, ultra-pasteurized, fermented or enzyme-modified is often MSG, or creates free glutamic acid during processing.

Allergens

Soy Allergy

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Chutney cranberry pomegranate Ingredients

Sugar, Pineapples (Pineapples, Pineapple Juice, Citric Acid, Ascorbic Acid), Cranberries, Water, Cider Vinegar, Pomegranate Concentrate, Red Bell Peppers, Orange Peels, Lemon Juice (From Concentrate), Onions, Pectin, Monocalcium Phosphate Monohydrate (Leavening Agent), Natural Flavoring. Gluten free.

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 0 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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