Calories in Simply Organic Cranberry pecan gluten free muffin

190Calories
How many calories should you eat?
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Nutrition Facts Simply Organic Cranberry pecan gluten free muffin

Amount Per 2 muffin
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Potassium 250mg 5%
Total Carbs 19g 6%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 2.5mg 14%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 9.8 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (9.1%)
  • Protein (52.5%)
Simply Organic Cranberry pecan gluten free muffin Good and Bad Points
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