Calories in Alternative Baking Company Cranberry orange muffin cookie

230Calories
How many calories should you eat?
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Nutrition Facts Alternative Baking Company Cranberry orange muffin cookie

Amount Per 0.5 cookie
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 65mg 3%
Total Carbs 38g 13%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 3544 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (30.5%)
  • Protein (5.1%)
Alternative Baking Company Cranberry orange muffin cookie Good and Bad Points
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