Calories in Perkins Restaurant And Bakery Cranberry Nut Muffin

580Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant And Bakery Cranberry Nut Muffin

Amount Per 173.6 g
Calories 580 Kcal (2428 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 80mg 27%
Sodium 630mg 26%
Total Carbs 73g 24%
Sugars 36g 144%
Protein 10g 20%
Vitamin C 0.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 173.6 g
  • Cal: 29 %
  • Fat: 0 %
  • Carb: 24.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Protein (12%)
Perkins Restaurant And Bakery Cranberry Nut Muffin Good and Bad Points
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