Calories in Farm Boy Cranberry nut mix

184Calories
How many calories should you eat?
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Nutrition Facts Farm Boy Cranberry nut mix

Amount Per 40 g
Calories 184 Kcal (770 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 13g 4%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 40 g
  • Cal: 9.2 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (52.9%)
  • Protein (13.1%)
Farm Boy Cranberry nut mix Good and Bad Points
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